Sue Pattinson, of SuePattinson.com, and Mary Pearson, of Stress Solutions have a combined experience of over 25 years inspiring women to build confidence, self esteem and credibility.

We are passionate in our desire to support and empower women by using proven strategies that enable positive changes.

Chrysalis has emerged from that desire.

You know in your heart that you’re really a butterfly, but some days you can’t fight your way out of the chrysalis.

On those days you can feel crippled by a lack of confidence for one reason or another. This can make business meetings, interviews, social occasions and meeting new people all impossibly nerve-wracking.

We are here to help with those days!

We provide you with the tools to help you overcome limiting self belief, cultivate confidence and make a success of your personal agenda for life

“I thoroughly enjoyed the Chrysalis session run by Mary Pearson and Sue Pattinson as it offered so many practical ways to look and feel better.........I really enjoyed the way in which we were inspired to examine ourselves both inside and out. Mary and Sue ran the day very well, with great warmth and humour, and the supportive atmosphere that they created really encouraged people to open up and get the most from the day.   Speaking personally, I can say that I found the experience very uplifting - and came away with some very valuable tips and techniques that I am now putting into practice.”   Yvette Cowles.

“We delight in the beauty of the butterfly, but rarely admit to the changes it has gone through to achieve that beauty” Maya Angelou

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